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Healthy Eating Plan for Reducing Acid Reflux

Stomach Health Diet Dessert Eating Belly Sugar

By Kate Harveston — I’m one of the lucky ones — although I have mild gastroesophageal reflux disease (GERD), my symptoms cause me little of the misery many others experience. Still, consuming foods with a high acid content, such as after a Friday night pizza indulgence, can leave me with burning pain in my upper abdomen. Over the years, I’ve ...

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