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The Essential Guide to Herbal Dietary Supplements: What to Know Before You Buy

By Frank L. Jaksch Jr. — There are many herbal supplements one can take to remedy various illnesses. Flaxseed lowers cholesterol. Echinacea helps prevent colds. Eucalyptus improves respiratory issues. Taking dietary supplements have been shown to boost health and improve nutrition. As herbal supplements or botanicals are nothing new since plants have been associated with medical use for centuries, many ...

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The Ultimate Essential Oils Guide: Therapeutic Uses, Recipes & Safety

Essential oils displayed with flowers and plants with small dark amber bottles in the foreground

By Steven Peters — When you consider sinking your hard-earned money into picking up a quality essential oil to lift your mood that will also give yourself other positive therapeutic effects, you, of course, want something that is safe and to know exactly what’s in the bottle. Unfortunately, you have no idea what you’re buying if you blindly trust a ...

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7 Secret Techniques to Overcome Depression and Anxiety Naturally

7 Secret Techniques to Overcome Depression and Anxiety Naturally featured image

“It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we’d never want to do. It’s infectious; it’s relentless . . . it’s stress!” — daviji By Steven Peters — ...

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The Ultimate Probiotic Guide to Better Health

Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders. Research continues to prove that probiotics benefits and side effects go far beyond what we previously thought. In this, The Ultimate Probiotic Guide to Better Health article, you will learn everything you ever need to know about probiotics, ...

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Nature’s Most Powerful Antioxidant You Never Heard Of

Nature's Most Powerful Antioxidant You Never Heard Of

This article shows how astaxanthin: Provides pain relief Helps fight fatigue Supports eye health Cleans up cells in our body Protects skin Provides Anti-Cancer properties Astaxanthin (pronounced “asta-ZAN-thin”), which is cited with references throughout this article, you’ll discover the latest findings on its multi-functional ability to target risk factors for various degenerative diseases. You will also learn of the drug industry’s predictably corrupt efforts ...

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