There are many different methods for cleansing your body from the THC and other toxins that reside in your system.
You can take various supplements and pills, or go the old-fashioned route by eating and sleeping healthy while your body starts its own cleansing process.
Following this article, we will focus on discussing the different detox solutions used before a drug test, and find out if these methods are just myths or if they actually work.
Before we dive into the main subject, it is important to know that smoking weed has a lingering period that is not too long-lasting from 30 minutes to a couple of hours; the effect marijuana has on you does not take long to wither away.
Eating marijuana may have longer psychoactive or calming effects on your body and mind; “the effect of being high”, but the bigger issue is how long your body takes to get rid of the THC toxins.
Marijuana will stay in your blood and saliva for only a couple of hours after usage. That said, the latter is detectable in your urine for up to 13 days even if you just smoked once.
With regular users, it can be detectable in urine for up to 45 days after stopping usage, and for heavy smokers, traces can be found in the blood for up to 90 days. Finally, know that if you regularly use, traces will remain in your hair for up to 90 days.
What Are the Different Types of Drug Tests?
Now that we know how long THC remains in our body, let’s take a closer look at the different drug tests you may have to go through at some point in your life:
Blood and Saliva
As marijuana only stays in the bloodstream for a short time, blood tests are usually not done to indicate levels of THC within the bloodstream.
There are exceptions in cases of major accidents or roadside drug checkpoints. Blood and saliva tests are normally used to show the toxin level in the bloodstream for cases of alcohol or drug-induced intoxication.
Cannabis or marijuana is made of fat-soluble which means they bind to fat molecules in your system, and thus, will take some time to leave your system.
Your body processes the THC binding to fat molecules, which then leaves through your urine. Thus, urine tests are the most common and easiest ways of detecting marijuana usage.
To perform a urine drug test, a test strip is partially dipped into the urine sample, and its color will indicate if any toxins were found.
And finally, a hair test can detect or indicate marijuana usage around 3 months after using the substance, but it will not indicate the amount used or how frequent a person has been using.
To perform a hair follicle drug test, a hair sample is acquired from the subject and is tested with a drug detector at its root.
Since each hair follicle has its own blood vessel, drug traces can normally be found there if you have been using.
Myths and Facts Surrounding THC or Marijuana Detox
There are certainly many different ways one can detox from certain substances and today we will be looking at the different ways you can detox off Marijuana or THC. Let’s see which method really works, and which one is simply a myth:
Abstinence & Healthy Diet Will Help Your Detox Process: Myth or Fact?
The best and healthiest way to detox off marijuana is going on a clean healthy diet with complete abstinence from the substance. A healthy diet means you’re staying away from fatty foods, salt, and sugar.
Stick to eating vegetables and lean meat as these foods are high in vitamins and iron. Of course, if you are in a hurry before a drug test, you can always try a detox kit like the cleansing caps from Nutra, it should be able to speed up the cleansing process quite considerably.
Exercising Will Get Rid of THC Toxins in Your Body: Myth or Fact?
Lots of gym time and whatnot is also good and necessary to help speed up detox as it allows your body to remove the THC through your sweat glands.
Also, it will speed up your immune system as your body is working faster and more efficiently every time you work out.
This is due to the blood circulating much faster, which is generally a very good thing. That said, don’t expect any miracle, we are talking about a slower kind of process here.
Drinking Lots of Water Is Good Before a Urine Drug Test: Myth or Fact?
Drinking a lot of water is another option to speed up detox as a couple of liters a day will help to cleanse the system.
Replenishing it with more water means your body will remove water by sweating or urination along with the THC molecules.
Drinking a few liters a day will help speed up this process, although it will also bring a new problem in the equation: your urine color will be diluted/transparent. This is why some people use a detox drink that will add color to the urine before a drug test.
Drink Tea Will Speed up the Detox Process: Myth or Fact?
Drinking tea can help (to a certain extent) your detox process by adding different kinds of nutrients into your system to help your digestion and immune system.
Warm tea is known to speed up your digestion as cold tea will constrict blood vessels in your stomach. Adding nutrients into your body will also speed up the urination process and cleanse your urine by removing THC metabolites as you will go to the toilet more often.
To conclude, the best way to detox is to go healthy and abstain from the substances. There are many detox remedies you can find online, hopefully, we have given you sufficient information so you can pass your drug test or find the answers you were looking for.
You can always try detox products to speed up the process, and combined with a good and healthy lifestyle, you should be able to get rid of THC toxins in no time.