Tag Archives: Depression

Researchers have been studying the effects of stress on health, and they’ve known for decades that physical and emotional stress can trigger a host of serious health problems, including heart attacks. People who have chronic stress is something many of us have in our daily lives, but learning how to successfully manage life’s unavoidable stresses is essential to avoiding disease and illnesses. ...

“It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we’d never want to do. It’s infectious; it’s relentless . . . it’s stress!” — daviji By Steven Peters — ...